Meditation provides several mental and physical benefits
Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of every thought in my […]
Yoga changes your genes,improving your immune system
Anyone who practices yoga knows that it is good for you – and may even constantly tell their friends so. However, its benefits may go beyond stress reduction and improved flexibility. A recent study performed by researchers from the University of Oslo in Norway found that yoga has the ability to change your genes. Those […]
Yoga poses to relieve neck pain
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The strife for perfection is driving us all crazy. You may say, ‘It is all about evolution’! But the pace at which we are […]
The new Gandhi? who exactly is Gurudev Sri Sri Ravi Shankar?
Following in the spiritual and inspirational footsteps of Gandhi, Gurudev Sri Sri Ravi Shankar has touched and changed millions of lives through his teachings, youth programs and social initiatives. Here’s how his philosophies inspired and changed my own life. There is a new sensation in India, and it is spreading all over the world. Similarly […]
Police officers learn how better living can control stress
Life can be challenging for a police officer in the city that never sleeps. Whether it is dealing with the constant flow of offenders, managing the escalating traffic or rehabilitating misguided youth towards a better life, the police officers are always at the forefront. With this powerful role of enforcing law and order come high […]
What Makes Art Of Living So Attractive?
“A person’s mind, body and soul are connected the same way the nose is connected to the eyes and the face.”. Read more about ‘art of living’, spirituality, and the young generation trying to embrace this path, in an interview with Gurudev Sri Sri Ravi Shankar. 1. Where do we draw the line between spirituality […]
New Year Resolve
Look at ends and beginnings with enthusiasm and hope, and channel your energy to positive action, says GURUDEV SRI SRI RAVI SHANKAR, founder, the Art of Living Foundation You think you are a part of this world, but actually, the world is a part of you. Therefore, you cannot be at peace when the world […]
Sri Sri Center for Media Studies gets a new campus
The new campus of Sri Sri Center for Media Studies (SSCMS), Bangalore on Kanakapura Road was inaugurated by The Art of Living founder, Gurudev Sri Sri Ravi Shankar, today. Padma Vibhushan Sri M.N. Venkatachaliah, Former Chief Justice of India and former Chairman of the National Human Rights Commission was the Chief Guest at the occasion. […]
The Right to Values
The world today is more connected than it has ever been, due to technology. New economic opportunities across continents have brought people from different cultures closer. In this scenario, openness and acceptability have emerged as vital qualities to have. Being able to adjust in a cross cultural team is critical to business today. Similarly, being […]
Delinquents get tips from spiritual guru
New Delhi, Dec 4 (IANS) Spiritual guru Gurudev Sri Sri Ravi Shankar Tuesday interacted with over 750 drug and alcohol addicts and delinquents here and offered them tips to overcome challenges. The meeting was organised by The Art of Living Foundation andDelhi Police after a four-day “Sudarshan Kriya” – meditation programme – for offenders. One of the 756 participants said: “Earlier I […]