Why do we say ‘Shanti’ thrice?
ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै । ॐ शान्तिः शान्तिः शान्तिः ॥ Om Saha Nau-Avatu | Saha Nau Bhunaktu | Saha Viiryam Karavaavahai | Tejasvi Nau-Adhiitam-Astu Maa Vidvissaavahai | Om Shaantih Shaantih Shaantih || Most of us have been familiar with this and other Shanti […]
Know Your Child and Know Your Teen
Online Know Your Child and Online Know Your Teen Workshop Be your child’s best friend! Learn about research around mental health & parenting. How can you be a better parent? Get answers to all your questions… Sign me up! What Will I Learn? Child Behaviour Understand what your child thinks in different situations Effective Communication […]
Surya Namaskar for Weight Loss: A Complete Workout
Surya Namaskar is said to be the complete body workout for weight loss. Yoga experts say that doing 12 sets of Surya Namaskar translates into doing 288 powerful yoga poses in a span of 12 to 15 minutes! It is another example of how good things come in small (read quickly) packages. Surya namaskar for weight loss Face a time crunch? […]
Weight Loss
Weight Loss Discover the surprising secrets to effortless weight loss! Weight loss could be one step towards a healthy life for you. But what is good health? Health is not merely an absence of disease. Health is being established in the Self. It is the dynamic expression of life. One can be said to be […]
How Parents Affect their Child’s Mental Health?
Whatever we do for our kids is to see them happy! Isn’t it? Do you want them to be responsible, honest, patient, humorous, empathetic, friendly, unique, supportive of their elders and peers, and spend wisely, never bullying others and being bullied by others? “Yes, of course!”, will be your spontaneous answer. But “I am tired” […]
Gayathri U.
This was one of the most beautiful gifts I have received in my life.
Blessings Program
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Sudarshan Kriya Follow-Ups
Sudarshan Kriya Follow-ups Deepen Your Practice. Enjoy the company of a positive-minded, spiritual community. Discuss ancient knowledge. Get inspired to stay on track with your daily practice. * Important: Follow-ups are only open to those who have learned Sudarshan Kriya in an Art of Living course conducted by a certified Art of Living instructor. Free […]
Advanced Meditation Program
Advanced Meditation Program Deep rest leads to dynamic action Profound Silence • Deep Meditations • Increased Energy Sign me up! What will I get from this program? Experience deep mediations Gurudev Sri Sri Ravi Shankar’s guided meditations called “Hollow and Empty” are a central part of this program. These meditations help you settle into […]
Intuition Process
Learn Intuition Process World’s No.1 Intuition Program for Children & Teens Backed by 40+ Years of Experience in the field of Intuition to help your child take charge of their mind. Sign Up! Intuition Process A proven program, designed by Gurudev Sri Sri Ravi Shankar, to help children and teens nurture their intuition, break through […]