Yoga for neck pain relief: A sure guide to living pain-free
The fast pace of life today creates stress and tension that takes a toll on our health – mental, physical and emotional. The neck is the tender most part of the body. Lifestyle and professions revolving around technology require us to sit crouching before a television, laptop or desktop for long durations, causing strain in […]
6 Spiritual Ways to Lose Weight
Grappled by many diseases, our generation has finally realized the importance of holistic living. Not only are people resorting to age-old techniques like yoga and tai chi to stay fit, but also they are ditching the quick ways to lose weight. While seeking ways to lose weight fast, understand that weight loss is a journey, […]
What is Guru Parampara: History, significance & more
Guru Parampara refers to the lineage of Gurus that has allowed the transfer of knowledge across generations for the benefit of society. It is the tradition of passing knowledge from the master to the disciple. A practice that has preserved the knowledge reserve of major schools of knowledge in the Indian subcontinent. Significance of Guru […]
The world is as you see it
“A seeker is one who knows that, intrinsically, every human being is a spark of Divinity, and so they cannot be bad. I tell you, there is no bad human being created by the Creator. Everyone has light in them.” Do you believe in the goodness of people? There are basically two types of attitudes […]
Essential Holi care tips: let your skin & hair say Holi Hai!
A lot of people love this joyous festival. And an equal number fears it. So much so, that people don’t leave their houses, change their travel plans, avoid certain routes or even stop answering phone calls. All in the fear of getting pulled out and soaked in a rain of Holi colors. The riot of […]
What is the best time to quit your job?
That’s it. I’ve just had enough of this. I can’t take it anymore in this nightmare workplace. Today’s my last day; I’m just going to quit. Have you been having this conversation in your head of late? If you have, you must naturally be weighing your options carefully right about now. You might be getting […]
All you wanted to know about the Lohri festival, celebrations & traditions
Lohri is the first of India’s rich and diverse melange of festivals to be celebrated with great pomp and energy across different regions of the country in the new calendar year. In North India, and predominantly Punjab, this harvesting festival begins the year’s festivities with a tribute to the farmers for their hard toil and labor […]
Meditation Classes in Bangalore
If you are looking at enjoying Bengaluru with all its flavors – the erstwhile Garden City found in the quiet lanes of Jayanagar to the trendy IT hub of Electronic City – here’s something that will help you enjoy life in this dynamic city much more. Just 20 minutes of meditation! As a Bengalurean, you […]
Vasant Panchami: Amazing Facts & Stories about the Significance of This Festival
Vasant Panchami or Basant Panchami marks the beginning of the transition period from winter to spring. After Makar Sankranti (January 14-15), the sun gradually starts its northward journey from the tropic of Capricorn as winter gradually fades away, leading to warmer days. A pleasant change in season heralds the arrival of spring, as the subcontinent heaves a sigh of relief […]
Yoga for Women
They are competent, versatile and successful – dynamic at work, and doting at home! They are the glue that hold many pieces of life together. Any tribute will fall short of the place women hold in our hearts and societies. But women are also stretched and stressed. While they look after everyone around them, who […]