What causes one-sided back pain and how to get relief?
Although back pain is common in youth these days (due to wrong posture or long stretches of sitting at work), one-sided back pain goes untraceable for a long time. While some feel a constant tingling pain, others agree that the pain subsides in a while before reappearing. Let’s know more about the side back pain […]
Simple Lifestyle Hacks for Mild Covid Symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting your doctor, there are a few kitchen remedies and lifestyle hacks that can help you. According to the director of AIIMS (All India Institute of Medical Sciences), Dr. Randeep Guleria, most people in home isolation or in the hospital do not actually need any specific […]
The Art of Raising Children
It would be wonderful to have our children grow up happily in this sometimes difficult world. What can we give them besides lots of love when they are still too young for meditation? Gurudev Sri Sri Ravi Shankar: Just play with them. Don’t try to be a teacher all the time and start teaching them. […]
Challenges of a teenager and how parents can learn to accept their behavioral difference
Teenage is that one period of your life when you are convinced of your absolute rightness. As you age, you realize or are made to realize, how little you know and how wrong you have been. But in those glorious teenage years, it is always the others, and mostly your parents, who are wrong. Let’s […]
Gujarat
Gujarat Find a course Find Follow-ups A global movement… 44 years legacy 10,000 centers in 180 countries 80+ crore lives touched Center address and contact Gujarat Ashram Yoga and Meditation Programs Beginner(in person) Beginner(online) Youth Children and Teens Advanced Corporate Life changing breathing technique Sudarshan Kriya™ The cornerstone of Art of Living courses, the Sudarshan […]
3 Shlokas From Bhagavad Gita for Parenting
I was four months pregnant the first time I read the Bhagavad Gita. I wondered why my mother-in-law insisted I read holy scriptures like Vedas, Ramayana, Puranas and Bhagavad Gita. Towards the end of Chapter 1, I knew I was doing the right thing at the right time. Gurudev Sri Sri Ravi Shankar suggests reading the Bhagavad […]
Mental Health
Mental Health Discover the secrets to effortless mental health! The issue of mental illness affects an estimated 350 million people around the world, according to the World Health Organization (WHO). Unfortunately, many people don’t even acknowledge that they are depressed, and nearly 50 percent of major depression goes untreated. Neither at school nor at home […]
Meditation Boosts Energy
How meditation boosts your energy level: Are you looking for some energizer to cope better with your day? Here are simple, natural solution, learn how meditation increases your energy level.
Personality Development
Unlock your true potential: Develop an irresistible personality with practical tips, from self-compassion to leadership skills and meditation.
Why you should opt for a naturopathy diet
What would you choose? A general diet plan that contains all the required nutrition but may or may not agree with your system or healthy, natural and tasty food that agrees with your palate? This seems like a simple enough question, right? Naturally, the second option sounds like it has all the select ingredients of […]